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The word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head. Muladhara, Svadhisthana, Manipura, Anahata, Vishuddha, Ajna and Sahaswara. Each of the seven main chakras contains bundles of nerves and major organs as well as our psychological, emotional, and spiritual states of being.